helwen

Thank goodness I was checking my email for something last night and saw the reminder for an appt. this morning. Shifting to once a month has its own special challenge.

I put reminders on a calender too, but maybe I need to stick a note on the bathroom mirror... well. Will try using the calendar a little longer - especially since I got a JRRT LotR calendar this year.

Tiring night. The seal on the mask was a bit loose at one point, as sometimes happens. The quietly escaping air is comparatively loud when it's the only sound in the room and, more critically, right next to your head.

I don't miss this phase of getting used to a PAP machine. Getting enough rest to realize just how tired one is, is tiring. I might also be having more dreams now.

Also, lately I've been forgetting to take some of my pain meds in the morning. It isn't that I don't hurt in the morning but I guess the levels are lower so I just go about my morning until it all catches up with me later in the day. It's awesome that pain levels are dropping a tad now, but I still need to stay on-program for a while yet!