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helwenSo, turns out the bursa in my right hip was inflamed; got a cortisone shot yesterday so we can see if it's related to the knee issues or not. Supposed to take it easy for a couple of weeks so we can see what's up. Of course, there's a kung fu demo on Saturday...
So, no classes for me, but will try out doing the demo bits today to see how the hip's doing. If I only practice those for 15-20 minutes/day and take it easy the rest of the time, in theory I can do it. If half-seated cross stance, pubu, sweeps or tornadoes were involved, I wouldn't do it, but intro to cannon's pretty easy in that respect. Meantime, L's learning my part.
Also, taking it easy means not sitting for too long either, esp. not at the PC , light to no gardening, no long walks... rrrr *sigh* Even weaving's going to have to be in short stretches.
On the plus side, staying away from gluten continues to be helpful. I doubt I'll lose any weight over the next two weeks with the enforced inactivity, but I should be able to at least maintain my current weight.
So, no classes for me, but will try out doing the demo bits today to see how the hip's doing. If I only practice those for 15-20 minutes/day and take it easy the rest of the time, in theory I can do it. If half-seated cross stance, pubu, sweeps or tornadoes were involved, I wouldn't do it, but intro to cannon's pretty easy in that respect. Meantime, L's learning my part.
Also, taking it easy means not sitting for too long either, esp. not at the PC , light to no gardening, no long walks... rrrr *sigh* Even weaving's going to have to be in short stretches.
On the plus side, staying away from gluten continues to be helpful. I doubt I'll lose any weight over the next two weeks with the enforced inactivity, but I should be able to at least maintain my current weight.
