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Lately I'd been getting somewhat discouraged about kungfu and things that require me to use my body in hard ways -- this includes gardening and haying of course, but kungfu had my attention in particular because after all, it isn't as necessary as work on the farm. I'd seen some improvements but continually having to use anti-inflammatories in order to get through the classes wasn't helping me to look at this activity favorably. And although pain is a part of the reason for taking them, the major reason is to keep various muscles from going into full spasm. And I don't have to take them the day after like I did when we first started, except when things go wrong. Like last week for instance. The weekend before, we'd had kungfu class Friday, kungfu plus walking in the parade on July 4, and then haying on Sunday. By Monday I had a headache that wouldn't quit because my shoulders were messed up, and my right arm was weak (which had already been a problem on Friday).
Sat and watched class Monday. Wednesday we didn't make it to class because of falling trees from the storms up here and in Sunderland. L did some serious leaning into those muscles so by Thursday I was headache-free. Friday was crazy at the farm so we stayed home.
Then on Sunday we had study group, and as an addendum to some readings I'd been doing for myself, when I was talking to M and D at their car (after the meeting), I got the rather clear message from 'upstairs' to "Suck it up." Um yeah, that was the wording. And of course not just referring to physical activities but life in general. Yay. Time and more than time to get on with things as best one can.
So, class on Monday went okay. Also did weeding Monday, Tuesday and yesterday, and even managed to plant some more parsnip seeds. Did not help with the haying, as I figured weeding, digging, hacking with a hoe, and planting were enough. I've also been trying to keep the tighter shoulder and upper back muscles in line with a self-massage device called The Answer (looks like a question mark), especially since L has been getting wiped out with all the haying.
Class Wednesday went alright. Then off to SCA rattan fighter practice because our authorizations had lapsed the previous month and at least one of us needs to be authorized for Pennsic (that inspirational leadership bit :D ).
I'd been debating whether or not to even try given how my shoulders/traps have been the past few years, but I had this beautiful new helmet that Sir Geoff had made for me.... *sigh* So Wednesday afternoon I moved the padding from the old helmet to the new one and tried it on, and it was pretty decent. So I packed everything I could find, borrowed knee pads from L because I couldn't find mine -- and borrowed gauntlets at the practice for trying out spear because mine still need finishing (another project pre-Pennsic project).
And now as of last night I'm re-authed in sword & shield, and also in spear. Two weapon forms, whoot! And, the shoulders are mostly behaving.
Oh, and I finished the two chitons for L this morning.
So, I guess, here's to sucking it up?
Sat and watched class Monday. Wednesday we didn't make it to class because of falling trees from the storms up here and in Sunderland. L did some serious leaning into those muscles so by Thursday I was headache-free. Friday was crazy at the farm so we stayed home.
Then on Sunday we had study group, and as an addendum to some readings I'd been doing for myself, when I was talking to M and D at their car (after the meeting), I got the rather clear message from 'upstairs' to "Suck it up." Um yeah, that was the wording. And of course not just referring to physical activities but life in general. Yay. Time and more than time to get on with things as best one can.
So, class on Monday went okay. Also did weeding Monday, Tuesday and yesterday, and even managed to plant some more parsnip seeds. Did not help with the haying, as I figured weeding, digging, hacking with a hoe, and planting were enough. I've also been trying to keep the tighter shoulder and upper back muscles in line with a self-massage device called The Answer (looks like a question mark), especially since L has been getting wiped out with all the haying.
Class Wednesday went alright. Then off to SCA rattan fighter practice because our authorizations had lapsed the previous month and at least one of us needs to be authorized for Pennsic (that inspirational leadership bit :D ).
I'd been debating whether or not to even try given how my shoulders/traps have been the past few years, but I had this beautiful new helmet that Sir Geoff had made for me.... *sigh* So Wednesday afternoon I moved the padding from the old helmet to the new one and tried it on, and it was pretty decent. So I packed everything I could find, borrowed knee pads from L because I couldn't find mine -- and borrowed gauntlets at the practice for trying out spear because mine still need finishing (another project pre-Pennsic project).
And now as of last night I'm re-authed in sword & shield, and also in spear. Two weapon forms, whoot! And, the shoulders are mostly behaving.
Oh, and I finished the two chitons for L this morning.
So, I guess, here's to sucking it up?